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By Wiktor, ID: w9w6v5q6 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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9.8% RIPPED 4.9% lower
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10.3% RIPPED 5.1% higher
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Muscle Index
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7.5 Swole 19% swoler
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6.3 Swole-ish 16% less swole
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Sexy Index
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8.05879 Sexy 2.9% less sexy
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8.3 Sexy 3% sexier
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BMI
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23.8 Average 6.7% higher
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22.3 Average 6.3% lower
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Daily Calorie Needs (?)
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2529 kcal High 10.9% higher
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2280 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% lower
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1.81 HOLY SHIT 8.4% higher
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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69.5 kg 153 lbs 7.6 kg 17 lbs heavier |
61.9 kg 136 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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50 cm 20 inches 11.3% lower
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56.4 cm 22 inches 12.8% higher
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Waist Span
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29.9 cm 12 inches 3.9% lower
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31.1 cm 12 inches 4% higher
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Fat Mass
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7.5 kg 17 lbs 0.4 kg 1 lbs heavier |
7.1 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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24
6y older
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18
6y younger
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