Forcing
By Bruno, ID: 480x4mv3 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 15 kg 33 lbs lighter |
100 kg 220 lbs 15 kg 33 lbs heavier |
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Body Fat %
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18.3% Healthy |
18.3% Healthy |
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Muscle Index
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5 Swole-ish 28.6% less swole
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7 Swole 40% swoler
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Sexy Index
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4.5 43.8% less sexy
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8 Sexy 77.8% sexier
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BMI
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26.5 High 14% lower
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30.9 Very High 16.3% higher
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Daily Calorie Needs (?)
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2529 kcal High 13.8% lower
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2934 kcal High 16% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 14% lower
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1.78 HOLY SHIT 16.3% higher
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FFMI (?)
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21.7 Above Average 13.9% lower
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25.2 Extremely High 16.1% higher
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Lean Mass
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69.4 kg 153 lbs 12.3 kg 27 lbs lighter |
81.7 kg 180 lbs 12.3 kg 27 lbs heavier |
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Shoulders Span
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70.1 cm 28 inches 14.6% lower
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82.1 cm 32 inches 17.1% higher
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Waist Span
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45.7 cm 18 inches 0.9% lower
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46.1 cm 18 inches 0.9% higher
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Fat Mass
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15.6 kg 34 lbs 2.7 kg 6 lbs lighter |
18.3 kg 40 lbs 2.7 kg 6 lbs heavier |
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Age
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33 | 33 |