end of week 5
By tjw_pt, ID: dps72633 |
|||||||||||||||||||||||||||
|
Max
By Max, ID: wa5xbaw2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 4 cm 2 inches taller |
192 cm 6'4" 4 cm 2 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 8 kg 18 lbs heavier |
84 kg 185 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 3.7% higher
|
13.6% Fit 3.5% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8% swoler
|
5 Swole-ish 7.4% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 6.8% sexier
|
7.1 Sexy 6.3% less sexy
|
||||||||||
BMI
|
24 Average 5.1% higher
|
22.8 Average 4.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2846 kcal High 8.1% higher
|
2633 kcal High 7.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 2.4% higher
|
1.67 Very High 2.3% lower
|
||||||||||
FFMI (?)
|
20.6 Average 4.6% higher
|
19.7 Average 4.4% lower
|
||||||||||
Lean Mass
|
79 kg 174 lbs 6.4 kg 14 lbs heavier |
72.6 kg 160 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
62.6 cm 25 inches 0.8% higher
|
62.1 cm 24 inches 0.8% lower
|
||||||||||
Waist Span
|
36.7 cm 14 inches 1.1% lower
|
37.1 cm 15 inches 1.1% higher
|
||||||||||
Fat Mass
|
13 kg 29 lbs 1.6 kg 4 lbs heavier |
11.4 kg 25 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
28
5y older
|
23
5y younger
|