start of cut
By Anonymous, ID: 18i991ag |
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i week left on cycle
By Jesse, ID: wadw0rhc |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 5.1% lower
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17.8% Healthy 5.3% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.5 Sexy 4.1% sexier
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BMI
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26.8 High 2.6% higher
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26.1 High 2.6% lower
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Daily Calorie Needs (?)
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2486 kcal High 4.5% higher
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2380 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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22.3 High 4.2% higher
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21.4 Above Average 4% lower
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Lean Mass
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68.1 kg 150 lbs 3.2 kg 7 lbs heavier |
64.9 kg 143 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 4.2% higher
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57 cm 22 inches 4% lower
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Waist Span
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37.3 cm 15 inches 0.5% higher
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37.1 cm 15 inches 0.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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19
11y younger
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30
11y older
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