z
By Anonymous, ID: 82t8b48r |
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i week left on cycle
By Jesse, ID: wadw0rhc |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 5.6% lower
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17.8% Healthy 6% higher
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Muscle Index
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7 Swole 37.3% swoler
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5.1 Swole-ish 27.1% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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28.4 High 8.9% higher
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26.1 High 8.2% lower
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Daily Calorie Needs (?)
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2599 kcal High 9.2% higher
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2380 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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23.6 High 10.3% higher
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21.4 Above Average 9.3% lower
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Lean Mass
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71.6 kg 158 lbs 6.7 kg 15 lbs heavier |
64.9 kg 143 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 3.3% higher
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57 cm 22 inches 3.2% lower
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Waist Span
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38.6 cm 15 inches 4% higher
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37.1 cm 15 inches 3.9% lower
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Fat Mass
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14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
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Age
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26
4y younger
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30
4y older
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