Luisgotbars-20-Nov-2017
By Luis, ID: ch0z622s |
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i week left on cycle
By Jesse, ID: wadw0rhc |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.7% Healthy 6.2% lower
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17.8% Healthy 6.6% higher
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.9 22.4% less sexy
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7.5 Sexy 28.8% sexier
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BMI
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23.5 Average 9.9% lower
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26.1 High 11% higher
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Daily Calorie Needs (?)
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2216 kcal Average 6.9% lower
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2380 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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19.6 Average 8.4% lower
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21.4 Above Average 9.2% higher
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Lean Mass
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60 kg 132 lbs 4.9 kg 11 lbs lighter |
64.9 kg 143 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 1.6% lower
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57 cm 22 inches 1.6% higher
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Waist Span
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36.2 cm 14 inches 2.4% lower
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37.1 cm 15 inches 2.5% higher
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Fat Mass
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12 kg 26 lbs 2.1 kg 5 lbs lighter |
14.1 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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29
1y younger
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30
1y older
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