21-01
By VinÃcius, ID: emlr6c9k |
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i week left on cycle
By Jesse, ID: wadw0rhc |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 3.4% lower
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17.8% Healthy 3.5% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.4 15.8% less sexy
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7.5 Sexy 18.8% sexier
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BMI
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26.4 High 1.3% higher
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26.1 High 1.2% lower
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Daily Calorie Needs (?)
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2520 kcal High 5.9% higher
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2380 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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21.9 Above Average 2.3% higher
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21.4 Above Average 2.3% lower
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Lean Mass
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66.2 kg 146 lbs 1.3 kg 3 lbs heavier |
64.9 kg 143 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 2.3% lower
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57 cm 22 inches 2.3% higher
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Waist Span
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37.1 cm 15 inches |
37.1 cm 15 inches |
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Fat Mass
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13.8 kg 30 lbs 0.3 kg 1 lbs lighter |
14.1 kg 31 lbs 0.3 kg 1 lbs heavier |
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Age
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28
2y younger
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30
2y older
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