frank zane
By Димитър, ID: 8jd28v65 |
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2020
By Oğulcan, ID: wawd1354 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy |
16.5% Healthy |
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Muscle Index
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7 Swole 25% swoler
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5.6 Swole-ish 20% less swole
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Sexy Index
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7.4 Sexy 37% sexier
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5.4 27% less sexy
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BMI
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28.1 High 9.6% higher
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25.6 High 8.8% lower
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Daily Calorie Needs (?)
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2607 kcal High 3.3% higher
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2524 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.2% higher
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1.66 Very High 6.7% lower
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FFMI (?)
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23.4 High 9.3% higher
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21.4 Above Average 8.5% lower
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Lean Mass
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71.8 kg 158 lbs 2.5 kg 6 lbs heavier |
69.3 kg 153 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 1.4% lower
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63 cm 25 inches 1.4% higher
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Waist Span
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35 cm 14 inches 7.7% lower
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37.9 cm 15 inches 8.3% higher
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Fat Mass
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14.2 kg 31 lbs 0.5 kg 1 lbs heavier |
13.7 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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33
12y older
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21
12y younger
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