2020
By Oğulcan, ID: wawd1354 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 9 kg 20 lbs heavier |
74 kg 163 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.5% Healthy 2.5% higher
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16.1% Healthy 2.4% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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25.6 High 6% higher
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24.2 Average 5.7% lower
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Daily Calorie Needs (?)
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2524 kcal High 10.4% higher
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2286 kcal Average 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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69.3 kg 153 lbs 7.2 kg 16 lbs heavier |
62.1 kg 137 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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63 cm 25 inches 9.2% higher
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57.7 cm 23 inches 8.4% lower
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Waist Span
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37.9 cm 15 inches 1.3% higher
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37.4 cm 15 inches 1.3% lower
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Fat Mass
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13.7 kg 30 lbs 1.8 kg 4 lbs heavier |
11.9 kg 26 lbs 1.8 kg 4 lbs lighter |
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Age
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21
4y younger
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25
4y older
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