september 27 progress
By Antariusz, ID: 3h4vpcaw |
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Mid Day
By Mikeflanny, ID: wb0eby66 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.1% Chubby 6.1% higher
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18% Healthy 5.8% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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4 8.1% sexier
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3.7 7.5% less sexy
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BMI
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26.8 High 2.1% higher
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26.2 High 2.1% lower
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Daily Calorie Needs (?)
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2400 kcal High 3.3% lower
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2483 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.2% higher
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1.39 Low 10.9% lower
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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65.5 kg 144 lbs 2.6 kg 6 lbs lighter |
68.1 kg 150 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 3.3% higher
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61.3 cm 24 inches 3.2% lower
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Waist Span
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40.6 cm 16 inches 7.9% lower
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44.1 cm 17 inches 8.6% higher
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Fat Mass
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15.5 kg 34 lbs 0.6 kg 1 lbs heavier |
14.9 kg 33 lbs 0.6 kg 1 lbs lighter |
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Age
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33
18y younger
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51
18y older
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