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HEIKO
By Anonymous, ID: m509xp1r
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:17.3%
BMI:23.7
Muscle Index:4.1
Sexy Index:4.8
Body Type:
Regular
Healthy
Beetroot
VS.
Mid Day
By Mikeflanny, ID: wb0eby66
Picture 1
Age:51
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:18%
BMI:26.2
Muscle Index:5
Sexy Index:3.7
Body Type:
Regular
Healthy
Beetroot
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HEIKO Picture 1
Mid Day Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
75 kg
165 lbs
8 kg
18 lbs
lighter
83 kg
183 lbs
8 kg
18 lbs
heavier
Body Fat %
17.3%
Healthy
3.9%  lower
18%
Healthy
4%  higher
Muscle Index
4.1
18%  less swole
5
Swole-ish
22%  swoler
Sexy Index
4.8
29.7% sexier
3.7
22.9%   less sexy
BMI
23.7
Average
9.7%  lower
26.2
High
10.7%  higher
Daily Calorie Needs  (?)
2284 kcal
Average
8%  lower
2483 kcal
High
8.7%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
0.7%  higher
1.39
Low
0.7%  lower
FFMI (?)
19.6
Average
8.8%  lower
21.5
Above Average
9.7%  higher
Lean Mass
62 kg
137 lbs
6.1 kg
13 lbs
lighter
68.1 kg
150 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
64.1 cm
25 inches
4.6%  higher
61.3 cm
24 inches
4.4%  lower
Waist Span
45.9 cm
18 inches
4.1%  higher
44.1 cm
17 inches
3.9%  lower
Fat Mass
13 kg
29 lbs
1.9 kg
4 lbs
lighter
14.9 kg
33 lbs
1.9 kg
4 lbs
heavier
Age
30
21y younger
51
21y older

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