Spring break bod
By Tfg35, ID: q35h8nv2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 7.6% lower
|
18.4% Chubby 8.2% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 14.6% swoler
|
4.8 12.7% less swole
|
||||||||||
Sexy Index
|
6.7 45.7% sexier
|
4.6 31.3% less sexy
|
||||||||||
BMI
|
25.7 High 1.3% lower
|
26.1 High 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2346 kcal High 0.3% higher
|
2338 kcal High 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 11.7% higher
|
1.45 Average 10.5% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 0.5% higher
|
21.3 Above Average 0.5% lower
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 0.3 kg 1 lbs heavier |
63.6 kg 140 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
45.6 cm 18 inches 1.5% lower
|
46.3 cm 18 inches 1.5% higher
|
||||||||||
Waist Span
|
28.1 cm 11 inches 11.9% lower
|
31.9 cm 13 inches 13.5% higher
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
21
20y younger
|
41
20y older
|