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Joe Manganiello, cutting
By Anonymous, ID: d63dq053
Picture 1
Age:36
Height:196 cm  ·  6'5"
Weight:101 kg  ·  223 lbs
Body Fat %:7.5%
BMI:26.3
Muscle Index:9.9
Sexy Index:8.9
Body Type:
Giant
RIPPED
Swole
Viking
VS.
before
By Anonymous, ID: wb8q50y3
Picture 1
Age:32
Height:194 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:10.2%
BMI:24.2
Muscle Index:7.3
Sexy Index:8.1
Body Type:
Giant
RIPPED
Swole
Viking
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Joe Manganiello, cutting Picture 1
before Picture 1
Height
196 cm
6'5"
2 cm
1 inches
taller
194 cm
6'4"
2 cm
1 inches
shorter
Weight
101 kg
223 lbs
10 kg
22 lbs
heavier
91 kg
201 lbs
10 kg
22 lbs
lighter
Body Fat %
7.5%
RIPPED
26.5%  lower
10.2%
RIPPED
36%  higher
Muscle Index
9.9
Swole
35.6%  swoler
7.3
Swole
26.3%  less swole
Sexy Index
8.9
Sexy
6.2% sexier
8.1
Sexy
5.8%   less sexy
BMI
26.3
High
8.7%  higher
24.2
Average
8%  lower
Daily Calorie Needs  (?)
3321 kcal
Gargantuan
13.2%  higher
2935 kcal
High
11.6%  lower
Shoulders-to-Waist Width Ratio
1.61
High
1.61
High
FFMI (?)
24.3
Very High
12%  higher
21.7
Above Average
10.7%  lower
Lean Mass
93.4 kg
206 lbs
11.7 kg
26 lbs
heavier
81.7 kg
180 lbs
11.7 kg
26 lbs
lighter
Shoulders Span
58.7 cm
23 inches
13.1%  higher
51.9 cm
20 inches
11.6%  lower
Waist Span
36.6 cm
14 inches
13.7%  higher
32.2 cm
13 inches
12%  lower
Fat Mass
7.6 kg
17 lbs
1.7 kg
4 lbs
lighter
9.3 kg
21 lbs
1.7 kg
4 lbs
heavier
Age
36
4y older
32
4y younger

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