2019 04 April 30
By amszmuc, ID: 6357517j |
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2019 05 May 28
By amszmuc, ID: wbdlz0mu |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.6% Fit 2.7% lower
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15% Healthy 2.7% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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21.6 Average 1.3% lower
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21.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2323 kcal High 0.8% lower
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2341 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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18.5 Average 0.5% lower
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18.6 Average 0.5% higher
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Lean Mass
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63.2 kg 139 lbs 0.6 kg 1 lbs lighter |
63.8 kg 141 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46 cm 18 inches 0.9% higher
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45.6 cm 18 inches 0.9% lower
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Waist Span
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31.6 cm 12 inches 4.6% higher
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30.2 cm 12 inches 4.4% lower
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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30 | 30 |