2018 05 May 07
By amszmuc, ID: isx7u481 |
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2019 05 May 28
By amszmuc, ID: wbdlz0mu |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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22.8 Average 4% higher
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21.9 Average 3.9% lower
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Daily Calorie Needs (?)
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2412 kcal High 3% higher
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2341 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 7.3% higher
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1.51 Average 6.8% lower
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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65.9 kg 145 lbs 2.1 kg 5 lbs heavier |
63.8 kg 141 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 6.8% higher
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45.6 cm 18 inches 6.4% lower
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Waist Span
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30 cm 12 inches 0.7% lower
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30.2 cm 12 inches 0.7% higher
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Fat Mass
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12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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29
1y younger
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30
1y older
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