2018 05 May 21
By amszmuc, ID: m37yk903 |
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2019 05 May 28
By amszmuc, ID: wbdlz0mu |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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4.8 27.3% less sexy
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6.6 37.5% sexier
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BMI
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22.8 Average 4% higher
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21.9 Average 3.9% lower
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Daily Calorie Needs (?)
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2402 kcal High 2.6% higher
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2341 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 10.6% higher
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1.51 Average 9.6% lower
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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65.6 kg 145 lbs 1.8 kg 4 lbs heavier |
63.8 kg 141 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 5.9% higher
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45.6 cm 18 inches 5.6% lower
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Waist Span
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29 cm 11 inches 4% lower
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30.2 cm 12 inches 4.1% higher
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Fat Mass
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12.4 kg 27 lbs 1.1 kg 2 lbs heavier |
11.3 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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29
1y younger
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30
1y older
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