jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 9 cm 4 inches shorter |
187 cm 6'2" 9 cm 4 inches taller |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.3% Healthy 7.5% lower
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18.7% Chubby 8.1% higher
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Muscle Index
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5.7 Swole-ish 23.9% swoler
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4.6 19.3% less swole
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Sexy Index
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6.1 5.2% less sexy
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7.07 Sexy 5.5% sexier
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BMI
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26.8 High 0.9% higher
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26.6 High 0.9% lower
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Daily Calorie Needs (?)
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2557 kcal High 6.4% lower
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2733 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.6% higher
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1.54 Average 12% lower
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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70.3 kg 155 lbs 5.3 kg 12 lbs lighter |
75.6 kg 167 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6.4% higher
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49.9 cm 20 inches 6% lower
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Waist Span
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30.3 cm 12 inches 6.5% lower
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32.4 cm 13 inches 6.9% higher
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Fat Mass
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14.7 kg 32 lbs 2.7 kg 6 lbs lighter |
17.4 kg 38 lbs 2.7 kg 6 lbs heavier |
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Age
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30
10y older
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20
10y younger
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