aug 16
By Anonymous, ID: 0951780j |
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Sep 16 Mid week report
By Fmeson, ID: wbq16m4x |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.1% Healthy 10.3% higher
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15.5% Healthy 9.4% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.3 18% less sexy
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6.1 22% sexier
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BMI
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24.5 Average 4.6% higher
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23.5 Average 4.4% lower
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Daily Calorie Needs (?)
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2535 kcal High 0.4% higher
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2524 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 15.9% higher
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1.51 Average 13.7% lower
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FFMI (?)
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20.3 Average 2.5% higher
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19.8 Average 2.5% lower
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Lean Mass
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69.6 kg 153 lbs 0.3 kg 1 lbs heavier |
69.3 kg 153 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 10.7% higher
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49.4 cm 19 inches 9.7% lower
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Waist Span
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31.2 cm 12 inches 4.9% lower
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32.8 cm 13 inches 5.1% higher
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Fat Mass
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14.4 kg 32 lbs 1.7 kg 4 lbs heavier |
12.7 kg 28 lbs 1.7 kg 4 lbs lighter |
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Age
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31
6y older
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25
6y younger
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