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fase 1
By hamiltonssj4, ID: 5de60d8i
Picture 1
Age:32
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
Sep 16 Mid week report
By Fmeson, ID: wbq16m4x
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.5%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
fase 1 Picture 1
Sep 16 Mid week report Picture 1
Height
185 cm
6'1"
2 cm
1 inches
shorter
187 cm
6'2"
2 cm
1 inches
taller
Weight
84 kg
185 lbs
2 kg
4 lbs
heavier
82 kg
181 lbs
2 kg
4 lbs
lighter
Body Fat %
16.1%
Healthy
3.9%  higher
15.5%
Healthy
3.7%  lower
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
5.3
13.1%   less sexy
6.1
15.1% sexier
BMI
24.5
Average
4.6%  higher
23.5
Average
4.4%  lower
Daily Calorie Needs  (?)
2563 kcal
High
1.5%  higher
2524 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.61
High
6.6%  higher
1.51
Average
6.2%  lower
FFMI (?)
20.6
Average
4%  higher
19.8
Average
3.9%  lower
Lean Mass
70.5 kg
155 lbs
1.2 kg
3 lbs
heavier
69.3 kg
153 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
49.4 cm
19 inches
49.4 cm
19 inches
Waist Span
30.7 cm
12 inches
6.4%  lower
32.8 cm
13 inches
6.8%  higher
Fat Mass
13.5 kg
30 lbs
0.8 kg
2 lbs
heavier
12.7 kg
28 lbs
0.8 kg
2 lbs
lighter
Age
32
7y older
25
7y younger

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