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After week 1
By Fmeson, ID: r0ojf154
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.1%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
VS.
Sep 16 Mid week report
By Fmeson, ID: wbq16m4x
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.5%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
After week 1 Picture 1
Sep 16 Mid week report Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
80 kg
176 lbs
2 kg
4 lbs
lighter
82 kg
181 lbs
2 kg
4 lbs
heavier
Body Fat %
15.1%
Healthy
2.6%  lower
15.5%
Healthy
2.6%  higher
Muscle Index
4.6
2.1%  less swole
4.7
2.2%  swoler
Sexy Index
6.6
8.2% sexier
6.1
7.6%   less sexy
BMI
22.9
Average
2.4%  lower
23.5
Average
2.5%  higher
Daily Calorie Needs  (?)
2479 kcal
High
1.8%  lower
2524 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
2%  lower
1.51
Average
2%  higher
FFMI (?)
19.4
Average
2%  lower
19.8
Average
2.1%  higher
Lean Mass
67.9 kg
150 lbs
1.4 kg
3 lbs
lighter
69.3 kg
153 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
47.9 cm
19 inches
3%  lower
49.4 cm
19 inches
3.1%  higher
Waist Span
32.4 cm
13 inches
1.2%  lower
32.8 cm
13 inches
1.2%  higher
Fat Mass
12.1 kg
27 lbs
0.6 kg
1 lbs
lighter
12.7 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
25
25

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