Ako Rahim
By lukaska, ID: 2954xz76 |
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Aug 17'
By Ross, ID: wc19u7o6 |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 8 kg 18 lbs lighter |
97 kg 214 lbs 8 kg 18 lbs heavier |
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Body Fat %
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7.2% RIPPED 22.6% lower
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9.3% RIPPED 29.2% higher
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Muscle Index
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10.4 ÜBERSWOLE 4% swoler
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10 ÜBERSWOLE 3.8% less swole
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Sexy Index
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9 Super Sexy 2.4% sexier
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8.5 Sexy 2.3% less sexy
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BMI
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26.3 High 4.2% lower
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27.4 High 4.4% higher
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Daily Calorie Needs (?)
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2963 kcal High 5.7% lower
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3141 kcal Big Appetite 6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.9% higher
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1.72 HOLY SHIT 2.8% lower
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FFMI (?)
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24.4 Very High 2% lower
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24.9 Very High 2% higher
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Lean Mass
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82.6 kg 182 lbs 5.4 kg 12 lbs lighter |
88 kg 194 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 3.5% lower
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59.4 cm 23 inches 3.7% higher
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Waist Span
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32.4 cm 13 inches 6.4% lower
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34.6 cm 14 inches 6.8% higher
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Fat Mass
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6.4 kg 14 lbs 2.6 kg 6 lbs lighter |
9 kg 20 lbs 2.6 kg 6 lbs heavier |
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Age
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32
2y older
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30
2y younger
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