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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
BB Oct 2018
By Anonymous, ID: wc544w93
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:90 kg  ·  198 lbs
Body Fat %:28.2%
BMI:30.1
Muscle Index:2.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Aubergine
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jamie alderton before Picture 1
BB Oct 2018 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
100 kg
220 lbs
10 kg
22 lbs
heavier
90 kg
198 lbs
10 kg
22 lbs
lighter
Body Fat %
28.4%
Plumpy
0.7%  higher
28.2%
Plumpy
0.7%  lower
Muscle Index
3
11.1%  swoler
2.7
10%  less swole
Sexy Index
4.8
75% sexier
2.4
42.9%   less sexy
BMI
31.6
Very High
5%  higher
30.1
Very High
4.7%  lower
Daily Calorie Needs  (?)
2600 kcal
High
9.7%  higher
2370 kcal
High
8.8%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
0.7%  higher
1.49
Average
0.7%  lower
FFMI (?)
22.6
High
4.6%  higher
21.6
Above Average
4.4%  lower
Lean Mass
71.6 kg
158 lbs
7 kg
15 lbs
heavier
64.6 kg
142 lbs
7 kg
15 lbs
lighter
Shoulders Span
52.9 cm
21 inches
7%  lower
56.9 cm
22 inches
7.6%  higher
Waist Span
35.1 cm
14 inches
7.9%  lower
38.1 cm
15 inches
8.5%  higher
Fat Mass
28.4 kg
63 lbs
3 kg
7 lbs
heavier
25.4 kg
56 lbs
3 kg
7 lbs
lighter
Age
30
6y younger
36
6y older

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