Javier January 2018
By Anonymous, ID: 220aoi7s |
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New start
By Kerem, ID: wc9clpqv |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 11.6% lower
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17.2% Healthy 13.2% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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24.5 Average 7.3% lower
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26.4 High 7.9% higher
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Daily Calorie Needs (?)
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2336 kcal High 3.6% lower
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2423 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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20.8 Average 5% lower
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21.9 Above Average 5.3% higher
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Lean Mass
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63.6 kg 140 lbs 2.6 kg 6 lbs lighter |
66.2 kg 146 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 0.2% lower
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46 cm 18 inches 0.2% higher
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Waist Span
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30.7 cm 12 inches 0.6% lower
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30.9 cm 12 inches 0.7% higher
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Fat Mass
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11.4 kg 25 lbs 2.4 kg 5 lbs lighter |
13.8 kg 30 lbs 2.4 kg 5 lbs heavier |
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Age
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19 | 19 |