"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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New start
By Kerem, ID: wc9clpqv |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 14.5% lower
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17.2% Healthy 17% higher
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Muscle Index
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8.1 Swole 42.1% swoler
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5.7 Swole-ish 29.6% less swole
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Sexy Index
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7.7 Sexy 32.8% sexier
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5.8 24.7% less sexy
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BMI
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28.1 High 6.2% higher
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26.4 High 5.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 7.4% higher
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2423 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16.8% higher
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1.49 Average 14.4% lower
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FFMI (?)
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23.9 High 9.1% higher
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21.9 Above Average 8.4% lower
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Lean Mass
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71.7 kg 158 lbs 5.5 kg 12 lbs heavier |
66.2 kg 146 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 10.2% higher
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46 cm 18 inches 9.3% lower
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Waist Span
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29.1 cm 11 inches 5.8% lower
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30.9 cm 12 inches 6.2% higher
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Fat Mass
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12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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32
13y older
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19
13y younger
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