Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 7 cm 3 inches shorter |
191 cm 6'3" 7 cm 3 inches taller |
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Weight
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89 kg 196 lbs 13 kg 29 lbs lighter |
102 kg 225 lbs 13 kg 29 lbs heavier |
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Body Fat %
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7.2% RIPPED 20% lower
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9% RIPPED 25% higher
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Muscle Index
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10.4 ÜBERSWOLE |
10.4 ÜBERSWOLE |
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Sexy Index
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9 Super Sexy 1.2% sexier
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8.8 Sexy 1.1% less sexy
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BMI
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26.3 High 6% lower
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28 High 6.4% higher
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Daily Calorie Needs (?)
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2963 kcal High 10.2% lower
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3301 kcal Gargantuan 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.7% higher
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1.69 Very High 4.5% lower
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FFMI (?)
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24.4 Very High 3.9% lower
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25.4 Extremely High 4.1% higher
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Lean Mass
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82.6 kg 182 lbs 10.2 kg 22 lbs lighter |
92.8 kg 205 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 8.9% lower
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62.9 cm 25 inches 9.8% higher
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Waist Span
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32.4 cm 13 inches 12.9% lower
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37.2 cm 15 inches 14.8% higher
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Fat Mass
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6.4 kg 14 lbs 2.8 kg 6 lbs lighter |
9.2 kg 20 lbs 2.8 kg 6 lbs heavier |
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Age
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32 | 32 |