1 week bulk
By Anonymous, ID: 9r54xce3 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.8% Fit 2.4% higher
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12.5% Skinny 2.3% lower
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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7.9 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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21.5 Average 6.7% higher
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20.1 Low 6.3% lower
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Daily Calorie Needs (?)
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2194 kcal Average 6.7% higher
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2056 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.7% lower
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1.70 Very High 4.9% higher
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FFMI (?)
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18.7 Average 6.2% higher
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17.6 Average 5.9% lower
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Lean Mass
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59.3 kg 131 lbs 4.2 kg 9 lbs heavier |
55.1 kg 121 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 0.9% higher
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46.7 cm 18 inches 0.8% lower
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Waist Span
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29.1 cm 11 inches 6.2% higher
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27.4 cm 11 inches 5.8% lower
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Fat Mass
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8.7 kg 19 lbs 0.8 kg 2 lbs heavier |
7.9 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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