Day 1
By Anonymous, ID: 207iq3t8 |
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Height
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165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
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Body Fat %
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27.1% Healthy 3.2% lower
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28% Healthy 3.3% higher
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Muscle Index
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0.8 42.9% less swole
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1.4 75% swoler
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Sexy Index
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6.7 15.4% less sexy
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7.5 Sexy 18.2% sexier
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BMI
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22.8 Average 9.7% lower
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25.2 High 10.8% higher
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Daily Calorie Needs (?)
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1728 kcal Very Low 5.5% lower
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1829 kcal Low 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 2.9% lower
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1.37 Low 3% higher
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Waist-to-Hips Width Ratio
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0.69
7.8% higher
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0.64
7.2% lower
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FFMI (?)
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16.6 Low 8.8% lower
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18.2 Average 9.6% higher
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Lean Mass
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45.2 kg 100 lbs 3 kg 7 lbs lighter |
48.2 kg 106 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 0.3% lower
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35 cm 14 inches 0.3% higher
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Waist Span
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26.3 cm 10 inches 2.7% higher
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25.6 cm 10 inches 2.7% lower
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Fat Mass
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16.8 kg 37 lbs 2 kg 4 lbs lighter |
18.8 kg 41 lbs 2 kg 4 lbs heavier |
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Age
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26
10y younger
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36
10y older
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