before
By Anonymous, ID: vn0w43b6 |
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Height
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156 cm 5'1" 7 cm 3 inches shorter |
163 cm 5'4" 7 cm 3 inches taller |
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Weight
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58 kg 128 lbs 9 kg 20 lbs lighter |
67 kg 148 lbs 9 kg 20 lbs heavier |
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Body Fat %
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27.8% Healthy 0.7% lower
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28% Healthy 0.7% higher
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Muscle Index
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1.1 21.4% less swole
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1.4 27.3% swoler
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Sexy Index
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6.6 17.9% less sexy
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7.5 Sexy 21.9% sexier
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BMI
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23.8 Average 5.5% lower
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25.2 High 5.8% higher
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Daily Calorie Needs (?)
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1618 kcal Very Low 11.5% lower
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1829 kcal Low 13% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.9% higher
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1.37 Low 9.9% lower
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Waist-to-Hips Width Ratio
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0.71
10.9% higher
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0.64
9.9% lower
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FFMI (?)
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17.2 Low 5.5% lower
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18.2 Average 5.8% higher
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Lean Mass
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41.9 kg 92 lbs 6.3 kg 14 lbs lighter |
48.2 kg 106 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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39.9 cm 16 inches 14% higher
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35 cm 14 inches 12.3% lower
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Waist Span
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26.3 cm 10 inches 2.7% higher
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25.6 cm 10 inches 2.7% lower
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Fat Mass
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16.1 kg 35 lbs 2.7 kg 6 lbs lighter |
18.8 kg 41 lbs 2.7 kg 6 lbs heavier |
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Age
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20
16y younger
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36
16y older
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