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Week 12
By Fmeson, ID: 6rdh82n5
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.7%
BMI:24
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
flex
By Dcsofes, ID: we49443e
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:88 kg  ·  194 lbs
Body Fat %:17.2%
BMI:25.4
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Tall
Healthy
Beetroot
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Week 12 Picture 1
flex Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
84 kg
185 lbs
4 kg
9 lbs
lighter
88 kg
194 lbs
4 kg
9 lbs
heavier
Body Fat %
15.7%
Healthy
8.7%  lower
17.2%
Healthy
9.6%  higher
Muscle Index
5
Swole-ish
2%  swoler
4.9
2%  less swole
Sexy Index
6.8
11.5% sexier
6.1
10.3%   less sexy
BMI
24
Average
5.6%  lower
25.4
High
5.9%  higher
Daily Calorie Needs  (?)
2677 kcal
High
1.3%  higher
2642 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.58
High
9%  higher
1.45
Average
8.2%  lower
FFMI (?)
20.2
Average
4.3%  lower
21.1
Above Average
4.5%  higher
Lean Mass
70.8 kg
156 lbs
2.1 kg
5 lbs
lighter
72.9 kg
161 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
53.4 cm
21 inches
1.3%  lower
54.1 cm
21 inches
1.3%  higher
Waist Span
33.8 cm
13 inches
9.1%  lower
37.2 cm
15 inches
10.1%  higher
Fat Mass
13.2 kg
29 lbs
1.9 kg
4 lbs
lighter
15.1 kg
33 lbs
1.9 kg
4 lbs
heavier
Age
25
6y older
19
6y younger

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