3 weeks in - Sept. 2017
By Anonymous, ID: ub99q167 |
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flex
By Dcsofes, ID: we49443e |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 2.9% higher
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17.2% Healthy 2.8% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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7 Sexy 14.8% sexier
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6.1 12.9% less sexy
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BMI
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26.6 High 4.5% higher
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25.4 High 4.3% lower
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Daily Calorie Needs (?)
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2682 kcal High 1.5% higher
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2642 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.5% higher
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1.45 Average 5.2% lower
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FFMI (?)
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21.9 Above Average 3.8% higher
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21.1 Above Average 3.7% lower
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Lean Mass
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74.1 kg 163 lbs 1.2 kg 3 lbs heavier |
72.9 kg 161 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 0.4% lower
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54.1 cm 21 inches 0.4% higher
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Waist Span
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35.1 cm 14 inches 5.6% lower
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37.2 cm 15 inches 6% higher
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Fat Mass
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15.9 kg 35 lbs 0.8 kg 2 lbs heavier |
15.1 kg 33 lbs 0.8 kg 2 lbs lighter |
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Age
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24
5y older
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19
5y younger
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