flex
By Dcsofes, ID: we49443e |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy |
17.2% Healthy |
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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6.1 13% sexier
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5.4 11.5% less sexy
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BMI
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25.4 High 0.2% higher
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25.4 High 0.2% lower
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Daily Calorie Needs (?)
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2642 kcal High 3.2% higher
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2560 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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21.1 Above Average 0.5% higher
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21 Above Average 0.5% lower
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Lean Mass
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72.9 kg 161 lbs 2.5 kg 6 lbs heavier |
70.4 kg 155 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.3% higher
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52.9 cm 21 inches 2.2% lower
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Waist Span
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37.2 cm 15 inches 6.3% higher
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35 cm 14 inches 5.9% lower
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Fat Mass
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15.1 kg 33 lbs 0.5 kg 1 lbs heavier |
14.6 kg 32 lbs 0.5 kg 1 lbs lighter |
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Age
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19
33y younger
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52
33y older
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