Dejo
By Malmagor1, ID: 0bplb6b2 |
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Nov 20 2020
By Hung-Yu, ID: webj6l1s |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 12.1% lower
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18.2% Healthy 13.8% higher
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Muscle Index
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7.4 Swole 27.6% swoler
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5.8 Swole-ish 21.6% less swole
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Sexy Index
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7.676 Sexy 14.6% sexier
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6.7 12.7% less sexy
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BMI
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28.4 High 0% higher
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28.4 High 0% lower
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Daily Calorie Needs (?)
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2871 kcal High 1.5% higher
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2829 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.5% higher
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1.57 Average 4.3% lower
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FFMI (?)
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23.8 High 2.6% higher
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23.2 High 2.5% lower
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Lean Mass
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79.8 kg 176 lbs 1.3 kg 3 lbs heavier |
78.5 kg 173 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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59.6 cm 23 inches 1% higher
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59 cm 23 inches 1% lower
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Waist Span
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36.4 cm 14 inches 2.9% lower
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37.5 cm 15 inches 3% higher
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Fat Mass
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15.2 kg 34 lbs 2.3 kg 5 lbs lighter |
17.5 kg 39 lbs 2.3 kg 5 lbs heavier |
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Age
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33
5y older
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28
5y younger
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