Oct 2019
By Hung-Yu, ID: 1gj396j4 |
|||||||||||||||||||||||||||
|
Nov 20 2020
By Hung-Yu, ID: webj6l1s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 6.6% lower
|
18.2% Healthy 7.1% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 12.1% swoler
|
5.8 Swole-ish 10.8% less swole
|
||||||||||
Sexy Index
|
6 10.4% less sexy
|
6.7 11.7% sexier
|
||||||||||
BMI
|
28.1 High 1.1% lower
|
28.4 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2840 kcal High 0.4% higher
|
2829 kcal High 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 2.5% higher
|
1.57 Average 2.5% lower
|
||||||||||
FFMI (?)
|
23.3 High 0.4% higher
|
23.2 High 0.4% lower
|
||||||||||
Lean Mass
|
78.9 kg 174 lbs 0.4 kg 1 lbs heavier |
78.5 kg 173 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
59 cm 23 inches |
59 cm 23 inches |
||||||||||
Waist Span
|
36.7 cm 14 inches 2.1% lower
|
37.5 cm 15 inches 2.2% higher
|
||||||||||
Fat Mass
|
16.2 kg 36 lbs 1.3 kg 3 lbs lighter |
17.5 kg 39 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
28 | 28 |