oct 2019-2
By Hung-Yu, ID: k7060v9i |
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Nov 20 2020
By Hung-Yu, ID: webj6l1s |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.6% Healthy 3.3% lower
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18.2% Healthy 3.4% higher
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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28.1 High 1.1% lower
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28.4 High 1.1% higher
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Daily Calorie Needs (?)
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2821 kcal High 0.3% lower
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2829 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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23.1 High 0.4% lower
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23.2 High 0.4% higher
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Lean Mass
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78.3 kg 173 lbs 0.2 kg 0 lbs lighter |
78.5 kg 173 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 0.5% higher
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59 cm 23 inches 0.5% lower
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Waist Span
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35.8 cm 14 inches 4.5% lower
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37.5 cm 15 inches 4.7% higher
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Fat Mass
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16.7 kg 37 lbs 0.8 kg 2 lbs lighter |
17.5 kg 39 lbs 0.8 kg 2 lbs heavier |
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Age
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28 | 28 |