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By JAVID, ID: nk2hl96i |
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new photo since a long time
By dave, ID: wef796gl |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy |
15.1% Healthy |
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.3 19.2% less sexy
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7.8 Sexy 23.8% sexier
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BMI
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22.7 Average 6.5% lower
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24.3 Average 7% higher
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Daily Calorie Needs (?)
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2254 kcal Average 5.9% lower
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2395 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.9% higher
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1.40 Average 7.3% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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61.1 kg 135 lbs 4.3 kg 9 lbs lighter |
65.4 kg 144 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 10.5% higher
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50.3 cm 20 inches 9.5% lower
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Waist Span
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36.8 cm 14 inches 2.5% higher
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35.9 cm 14 inches 2.4% lower
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Fat Mass
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10.9 kg 24 lbs 0.7 kg 2 lbs lighter |
11.6 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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23
3y older
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20
3y younger
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