new photo since a long time
By dave, ID: wef796gl |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 14.2% lower
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17.6% Healthy 16.6% higher
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Muscle Index
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5.6 Swole-ish 51.4% swoler
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3.7 33.9% less swole
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Sexy Index
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7.8 Sexy 56% sexier
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4.9 35.9% less sexy
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BMI
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24.3 Average 5.5% higher
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23 Average 5.2% lower
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Daily Calorie Needs (?)
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2395 kcal High 7.8% higher
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2222 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 11.9% lower
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1.59 High 13.6% higher
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FFMI (?)
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20.6 Average 8.4% higher
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19 Average 7.8% lower
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Lean Mass
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65.4 kg 144 lbs 5.2 kg 11 lbs heavier |
60.2 kg 133 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 8.5% lower
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55 cm 22 inches 9.3% higher
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Waist Span
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35.9 cm 14 inches 3.5% higher
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34.7 cm 14 inches 3.3% lower
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Fat Mass
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11.6 kg 26 lbs 1.2 kg 3 lbs lighter |
12.8 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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20
1y older
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19
1y younger
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