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By Anonymous, ID: 690o5sjy |
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Cutting December
By nibb, ID: wfhv6p5n |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12% Fit 5.5% lower
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12.7% Fit 5.8% higher
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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5.2 20.3% less sexy
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6.528 25.5% sexier
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BMI
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21.2 Average 9% lower
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23.3 Average 9.9% higher
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Daily Calorie Needs (?)
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2299 kcal High 7.4% lower
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2484 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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18.7 Average 7.9% lower
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20.3 Average 8.6% higher
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Lean Mass
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62.5 kg 138 lbs 5.6 kg 12 lbs lighter |
68.1 kg 150 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 1.2% higher
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43.4 cm 17 inches 1.1% lower
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Waist Span
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27.3 cm 11 inches |
27.3 cm 11 inches |
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Fat Mass
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8.5 kg 19 lbs 1.4 kg 3 lbs lighter |
9.9 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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18
13y younger
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31
13y older
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