1st
By n9k4, ID: 9z706e5b |
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Cutting December
By nibb, ID: wfhv6p5n |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.5% Fit 1.6% lower
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12.7% Fit 1.6% higher
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Muscle Index
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6.1 Swole-ish 5.2% swoler
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5.8 Swole-ish 4.9% less swole
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Sexy Index
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5.4 17.3% less sexy
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6.528 20.9% sexier
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BMI
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23.5 Average 0.9% higher
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23.3 Average 0.9% lower
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Daily Calorie Needs (?)
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2461 kcal High 0.9% lower
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2484 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 7.5% higher
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1.59 High 7% lower
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FFMI (?)
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20.6 Average 1.5% higher
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20.3 Average 1.5% lower
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Lean Mass
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67.4 kg 149 lbs 0.7 kg 2 lbs lighter |
68.1 kg 150 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 4.4% higher
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43.4 cm 17 inches 4.2% lower
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Waist Span
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26.5 cm 10 inches 2.9% lower
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27.3 cm 11 inches 3% higher
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Fat Mass
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9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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21
10y younger
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31
10y older
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