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Cutting October
By nibb, ID: nhq0654i
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:13.3%
BMI:24.2
Muscle Index:6.1
Sexy Index:7.854
Body Type:
Tall
Fit
Sexy
Banana
VS.
Cutting December
By nibb, ID: wfhv6p5n
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:12.7%
BMI:23.3
Muscle Index:5.8
Sexy Index:6.528
Body Type:
Tall
Fit
Banana
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Cutting October Picture 1
Cutting December Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
13.3%
Fit
4.7%  higher
12.7%
Fit
4.5%  lower
Muscle Index
6.1
Swole-ish
5.2%  swoler
5.8
Swole-ish
4.9%  less swole
Sexy Index
7.854
Sexy
20.3% sexier
6.528
16.9%   less sexy
BMI
24.2
Average
3.9%  higher
23.3
Average
3.7%  lower
Daily Calorie Needs  (?)
2555 kcal
High
2.9%  higher
2484 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
5.7%  lower
1.59
High
6%  higher
FFMI (?)
21
Above Average
3.4%  higher
20.3
Average
3.3%  lower
Lean Mass
70.2 kg
155 lbs
2.1 kg
5 lbs
heavier
68.1 kg
150 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
42.7 cm
17 inches
1.6%  lower
43.4 cm
17 inches
1.6%  higher
Waist Span
28.4 cm
11 inches
4%  higher
27.3 cm
11 inches
3.9%  lower
Fat Mass
10.8 kg
24 lbs
0.9 kg
2 lbs
heavier
9.9 kg
22 lbs
0.9 kg
2 lbs
lighter
Age
30
1y younger
31
1y older

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