Start of the Journey
By Anonymous, ID: 85x0ur94 |
||||||||||||||||||||||||||
|
sept 17 2nd
By Angus123, ID: wg2r4518 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy |
15.9% Healthy |
||||||||||
Muscle Index
|
3.8 13.6% less swole
|
4.4 15.8% swoler
|
||||||||||
Sexy Index
|
5.1 19% less sexy
|
6.3 23.5% sexier
|
||||||||||
BMI
|
21.8 Average 5.3% lower
|
23 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2152 kcal Average 9.4% lower
|
2374 kcal High 10.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 10.1% higher
|
1.49 Average 9.1% lower
|
||||||||||
FFMI (?)
|
18.3 Average 5.2% lower
|
19.3 Average 5.5% higher
|
||||||||||
Lean Mass
|
58 kg 128 lbs 6.8 kg 15 lbs lighter |
64.8 kg 143 lbs 6.8 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 2.4% higher
|
53.1 cm 21 inches 2.4% lower
|
||||||||||
Waist Span
|
33.2 cm 13 inches 7% lower
|
35.7 cm 14 inches 7.5% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.2 kg 3 lbs lighter |
12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
29
20y younger
|
49
20y older
|