1º mes definición
By primerodemayo, ID: wg8s1l41 |
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Day Zero
By iWyche, ID: x7w13cyb |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20.2% Chubby 5.8% higher
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19.1% Chubby 5.4% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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5.8 5.5% sexier
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5.8 5.2% less sexy
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BMI
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27.8 High 2.3% lower
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28.4 High 2.3% higher
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Daily Calorie Needs (?)
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2528 kcal High 4.1% lower
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2635 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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22.2 High 3.5% lower
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23 High 3.6% higher
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Lean Mass
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69.4 kg 153 lbs 0.2 kg 0 lbs lighter |
69.6 kg 153 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 5.2% higher
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55.4 cm 22 inches 5% lower
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Waist Span
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40.2 cm 16 inches 8.9% higher
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36.9 cm 15 inches 8.2% lower
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Fat Mass
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17.6 kg 39 lbs 1.2 kg 3 lbs heavier |
16.4 kg 36 lbs 1.2 kg 3 lbs lighter |
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Age
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29
1y younger
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30
1y older
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