Jonas Nov. 2015
By Anonymous, ID: 0zn5tr6u |
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Summer 2020
By rymccandless, ID: wh8io85o |
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Height
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192 cm 6'4" 3 cm 1 inches taller |
189 cm 6'2" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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13.3% Fit |
13.3% Fit |
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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7.2 Sexy 10.9% less sexy
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8.08 Sexy 12.2% sexier
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BMI
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21.2 Average 3.1% lower
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21.8 Average 3.2% higher
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Daily Calorie Needs (?)
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2568 kcal High 4% higher
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2469 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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18.3 Average 3.2% lower
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18.9 Average 3.3% higher
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Lean Mass
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67.6 kg 149 lbs |
67.6 kg 149 lbs |
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Shoulders Span
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52.1 cm 21 inches 0.4% higher
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51.9 cm 20 inches 0.4% lower
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Waist Span
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32.7 cm 13 inches 3.5% higher
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31.6 cm 12 inches 3.4% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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19
1y younger
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20
1y older
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