Sep 16 Mid week report
By Fmeson, ID: wbq16m4x |
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Summer 2020
By rymccandless, ID: wh8io85o |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 16.5% higher
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13.3% Fit 14.2% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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6.1 24.5% less sexy
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8.08 Sexy 32.5% sexier
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BMI
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23.5 Average 7.4% higher
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21.8 Average 6.9% lower
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Daily Calorie Needs (?)
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2524 kcal High 2.2% higher
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2469 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.9% lower
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1.64 Very High 8.6% higher
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FFMI (?)
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19.8 Average 4.8% higher
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18.9 Average 4.5% lower
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Lean Mass
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69.3 kg 153 lbs 1.7 kg 4 lbs heavier |
67.6 kg 149 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 4.8% lower
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51.9 cm 20 inches 5.1% higher
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Waist Span
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32.8 cm 13 inches 3.8% higher
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31.6 cm 12 inches 3.7% lower
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Fat Mass
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12.7 kg 28 lbs 2.3 kg 5 lbs heavier |
10.4 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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25
5y older
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20
5y younger
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