End of cut
By soukaryag, ID: 03jb04pa |
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Height
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169 cm 5'7" 8 cm 3 inches shorter |
177 cm 5'10" 8 cm 3 inches taller |
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Weight
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60 kg 132 lbs 10 kg 22 lbs lighter |
70 kg 154 lbs 10 kg 22 lbs heavier |
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Body Fat %
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7.4% RIPPED 23.7% lower
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9.7% RIPPED 31.1% higher
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Muscle Index
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6.8 Swole-ish 3% swoler
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6.6 Swole-ish 2.9% less swole
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Sexy Index
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7.446 Sexy 22.1% sexier
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6.3 18.1% less sexy
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BMI
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21 Average 6% lower
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22.3 Average 6.3% higher
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Daily Calorie Needs (?)
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2070 kcal Average 10.9% lower
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2323 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 25% higher
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1.48 Average 20% lower
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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55.6 kg 123 lbs 7.6 kg 17 lbs lighter |
63.2 kg 139 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 23.5% higher
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37 cm 15 inches 19% lower
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Waist Span
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24.8 cm 10 inches 0.8% lower
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25 cm 10 inches 0.8% higher
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Fat Mass
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4.4 kg 10 lbs 2.4 kg 5 lbs lighter |
6.8 kg 15 lbs 2.4 kg 5 lbs heavier |
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Age
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18
15y younger
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33
15y older
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