Pierwszy
By Julas, ID: ns575p21 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.6% Skinny 1% lower
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9.7% RIPPED 1% higher
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Muscle Index
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5.4 Swole-ish 18.2% less swole
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6.6 Swole-ish 22.2% swoler
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Sexy Index
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6.1 |
6.3 |
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BMI
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20.6 Low 7.8% lower
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22.3 Average 8.4% higher
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Daily Calorie Needs (?)
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2206 kcal Average 5% lower
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2323 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 3.4% lower
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1.48 Average 3.5% higher
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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59.7 kg 132 lbs 3.5 kg 8 lbs lighter |
63.2 kg 139 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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39 cm 15 inches 5.4% higher
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37 cm 15 inches 5.1% lower
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Waist Span
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27.3 cm 11 inches 9.2% higher
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25 cm 10 inches 8.4% lower
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Fat Mass
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6.3 kg 14 lbs 0.5 kg 1 lbs lighter |
6.8 kg 15 lbs 0.5 kg 1 lbs heavier |
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Age
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32
1y younger
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33
1y older
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