Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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95 kg 209 lbs 6 kg 13 lbs heavier |
89 kg 196 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.9% Fit 3.7% lower
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13.4% Fit 3.9% higher
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Muscle Index
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6.9 Swole-ish 21.1% swoler
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5.7 Swole-ish 17.4% less swole
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Sexy Index
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6.63 18.3% less sexy
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8.11512 Sexy 22.4% sexier
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BMI
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25.5 High 6.7% higher
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23.9 Average 6.3% lower
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Daily Calorie Needs (?)
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2968 kcal High 6.7% higher
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2781 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% lower
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1.71 HOLY SHIT 1.2% higher
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FFMI (?)
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22.2 High 7.2% higher
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20.7 Average 6.8% lower
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Lean Mass
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82.7 kg 182 lbs 5.6 kg 12 lbs heavier |
77.1 kg 170 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 2.6% higher
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57.4 cm 23 inches 2.5% lower
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Waist Span
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34.8 cm 14 inches 3.9% higher
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33.5 cm 13 inches 3.7% lower
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Fat Mass
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12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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31
2y older
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29
2y younger
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