Adding Weight - 1 Month
By Anonymous, ID: g5m6w3e8 |
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Height
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187 cm 6'2" 6 cm 2 inches shorter |
193 cm 6'4" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 12 kg 26 lbs lighter |
89 kg 196 lbs 12 kg 26 lbs heavier |
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Body Fat %
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11.3% Fit 15.7% lower
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13.4% Fit 18.6% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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7.9 Sexy 2.7% less sexy
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8.11512 Sexy 2.7% sexier
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BMI
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22 Average 7.8% lower
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23.9 Average 8.5% higher
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Daily Calorie Needs (?)
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2491 kcal High 10.4% lower
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2781 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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19.5 Average 5.8% lower
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20.7 Average 6.2% higher
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Lean Mass
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68.3 kg 151 lbs 8.8 kg 19 lbs lighter |
77.1 kg 170 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5.4% lower
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57.4 cm 23 inches 5.7% higher
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Waist Span
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33.7 cm 13 inches 0.6% higher
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33.5 cm 13 inches 0.6% lower
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Fat Mass
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8.7 kg 19 lbs 3.2 kg 7 lbs lighter |
11.9 kg 26 lbs 3.2 kg 7 lbs heavier |
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Age
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29 | 29 |