Edwin 10 Kg Gain (68Kg) Next 77Kg
By edwinp2011, ID: whz815l2 |
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Bulk
By gias, ID: zast59g7 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.3% Skinny 5.4% lower
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13% Fit 5.7% higher
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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6.2 22.5% less sexy
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8 Sexy 29% sexier
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BMI
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20.3 Low 8.3% lower
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22.2 Average 9.1% higher
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Daily Calorie Needs (?)
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2205 kcal Average 7.7% lower
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2390 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 1.6% lower
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1.86 HOLY SHIT 1.6% higher
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FFMI (?)
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17.8 Average 7.8% lower
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19.3 Average 8.4% higher
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Lean Mass
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59.6 kg 131 lbs 5.7 kg 13 lbs lighter |
65.3 kg 144 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5.2% lower
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57.3 cm 23 inches 5.5% higher
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Waist Span
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29.6 cm 12 inches 4.2% lower
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30.9 cm 12 inches 4.4% higher
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Fat Mass
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8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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