June 10 after a week and a half no workout
By laga18, ID: rh6h9ad8 |
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Chris 28 nov 2020
By Christian, ID: wi2iv1pa |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.1% Fit 0.8% lower
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13.2% Fit 0.8% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.7 9.5% less sexy
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7.4 Sexy 10.4% sexier
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BMI
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21.4 Average 1.4% higher
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21.1 Average 1.4% lower
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Daily Calorie Needs (?)
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2359 kcal High 1.3% higher
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2328 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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18.6 Average 1.6% higher
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18.3 Average 1.6% lower
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Lean Mass
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64.3 kg 142 lbs 0.9 kg 2 lbs heavier |
63.4 kg 140 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 6.6% lower
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62.4 cm 25 inches 7% higher
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Waist Span
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37.8 cm 15 inches 1% lower
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38.2 cm 15 inches 1.1% higher
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Fat Mass
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9.7 kg 21 lbs 0.1 kg 0 lbs heavier |
9.6 kg 21 lbs 0.1 kg 0 lbs lighter |
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Age
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19
12y younger
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31
12y older
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