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3rd week calisthenics
By Fmeson, ID: 44j9i7sn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Week 17
By Fmeson, ID: wi3bt6r6
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.4%
BMI:24
Muscle Index:5.1
Sexy Index:6.018
Body Type:
Tall
Healthy
Mango
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3rd week calisthenics Picture 1
Week 17 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
81 kg
179 lbs
3 kg
7 lbs
lighter
84 kg
185 lbs
3 kg
7 lbs
heavier
Body Fat %
15.3%
Healthy
0.6%  lower
15.4%
Healthy
0.7%  higher
Muscle Index
4.7
7.8%  less swole
5.1
Swole-ish
8.5%  swoler
Sexy Index
5.1
15.3%   less sexy
6.018
18% sexier
BMI
23.2
Average
3.6%  lower
24
Average
3.7%  higher
Daily Calorie Needs  (?)
2501 kcal
High
3.2%  lower
2583 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.4%  higher
1.48
Average
1.3%  lower
FFMI (?)
19.6
Average
3.4%  lower
20.3
Average
3.6%  higher
Lean Mass
68.6 kg
151 lbs
2.5 kg
6 lbs
lighter
71.1 kg
157 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
49 cm
19 inches
3.4%  higher
47.4 cm
19 inches
3.3%  lower
Waist Span
32.7 cm
13 inches
1.9%  higher
32.1 cm
13 inches
1.8%  lower
Fat Mass
12.4 kg
27 lbs
0.5 kg
1 lbs
lighter
12.9 kg
28 lbs
0.5 kg
1 lbs
heavier
Age
25
25

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